Here are details of our seminars and courses that are open to the general public. Please do get in touch if you have any questions.
Mindfulness in the Workplace, 6 June 2019, Sutton
This interactive session is aimed at anyone who would like to gain better control of their busy life. You will leave with techniques that you can use each day to ground yourself, improve your focus, unleash creativity and be more present in your relationships, both at work and at home.